Sat, Sep-06-03, 00:43
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Senior Member
Posts: 132
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Plan: Syndrome X
Stats: 254/218/200
BF:
Progress: 67%
Location: Irvine, California
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PAM alternatives
Most non-stick sprays don't have TF, its not really necessary since TFs are designed to be solid at room temp. But PAM is so flavorless, I don't like it.
Butter is always good and it gives foods a lot more flavor and cooks nicely...I love that its totally allowed on LC...
PAM brand also has a canola oil spray here in the US...and there are other brands of canola sprays and olive oil sprays on our shelves.
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