We tried Konnyaku noodles tonight with stir fried veggies (as a side dish). They were soooo good They look and taste like the bean thread style noodles that come with sukiyaki. They're made from some kind of potato/yam. I think I could eat them as part of a stir fry dish many times a week without getting tired of them. Yummmmmm.

There was a wide assortment of Konnyaku noodles at the Japanese market near our home (they are refridgerated - - in the same area as tofu) and cost about $1.50 a pkg.

The nutritional info is amazing. 5 cals/ 2 carbs per serving.


Susan