Fri, Sep-05-03, 23:48
|
 |
Contributing Member
Posts: 204
|
|
Plan: atkins-neanderthin-"my way"
Stats: 140/124/124
BF:20.5%
Progress: 100%
Location: Israel
|
|
Hi Sunkist!!!! Welcome!!!
Well I see you have like nothing to lose (5 pounds?), and it's true this WOE is very good, but I guess you should try reading Neanderthin or the other Paleo diet to get a more "scientific" idea of the way of doing this... cuase then with all the knowledge in your hands you can decide how to go about it...
For example: I have periods where I'm completly Neanderthin and some times I have to add things to my diet , like cheese...
So, anyway, if you have any questions I'll be happy to help out...
Have a great weekend
Mamasita
|