Hey LCchickFL - looks like you did this yourself not too long ago!

Way to go 4 u !

I notice you have the longest no cheat streak going of any I have seen on this board.. Wow !

So tell me - does that no cheat thing mean no donuts, or never going one carb over your plan?

For instance, I have been no cheat since day one (about 75 days now) if the taste of lo-carb ice cream I had a week or so ago is not held against me, and if my garden salsa binge of last weekend is not held against me.

Fresh Salsa is something that God and the garden only bring once a year, so I had some (on pork rinds instead of nacho chips). I Chopped a few Tomatos, some onion, a chili pepper, added a spoon or two of green salsa, salt, a touch of rep pepper sauce, some black pepper, some fresh cilantro, and a dash of catchup (secret ingredient - don't use much, but it always seems to help with the flavor).

So, is my salsa a cheat? What do you say?