Fri, Sep-05-03, 19:59
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Just be aware that when something says 0 carbs it can mean up to .9 carbs for that serving size.
When doing induction I was rounding up to 1 just in case but this of course, is up to you.
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