Being at work is the hardest time for me as I get bored!!!! That's when it's dangerous and I grap the sweets and crisps from my desk drawer! Still, I haven't got any at the moment as I'm on this diet so I'm not going to give in!

Unfortunately my friend went to a bbq last night and ate all kinds of things she shouldn't! I've given her lots of support today so she's back on track - hopefully for the duration of the induction anyway!

I'm still positive as I'm enjoying it and I'm so desperate to lose weight - I'm not giving in!!!!