What gets me so mad is the fact that suposed healthy whole foods have tons of sugar and salt added. I can understand some sodium as a preservative, but sugars?

I went to a Wild Oats (I think that's the name, large organic food store) and they had nitrate and nitrite free meats, all had a ton of sugar added though. i did manage to find unsweetened soy milk, but no soy slender, and again "organic cane juice" or "organic sugar"

What amazes me too is all the names for sugar. The most common
"-ose" ones I know, but I have some products I don't know if a certain ingredient is a sugar or not.