Fri, Sep-05-03, 14:21
|
|
Senior Member
Posts: 180
|
|
Plan: Atkins-esque
Stats: 200/158/150
BF:
Progress: 84%
Location: Pennsylvania
|
|
Walked 3.5 miles this morning at a faster pace than usual ... cooler weather with low, low humidity makes a real difference for speed and stamina.
Planning to bike tomorrow ...
Still putting off another round of ab toning exercises as I can barely sit up from the sore muscles I got last time!
|