I love hazelnut decaf in the morning with 1-2 tbsp heavy cream and Davinci dulce de leche (caramel) syrup. Probably the one thing I couldn't do without. I also switched to decaf everything and was surprised how easy it was, and how much better I slept!

One question, though. It dawned on me that flavored coffee might have hidden carbs from the flavoring they use on the beans. Does anyone have any knowledge about this one way or another, and whether coffee itself has any small amount of carbs? I don't see where Dr. Atkins mentions it anywhere. (I sure hope not!)

Thanks everyone for being a great support on this journey!