Hi everyone
Okay _I would like to give this Paleo diet a try. Formerly I had been eating raw fruits & veggies &nuts only and felt great except for some hair loss etc. I also felt like my hormones were becoming unblanced. So I figure maybe the next best thing would be to simply add meats back into my idets (but no diary, wheat, corn, potsoes etc)

so i'll check in on this part of the forum as often as i can - usually daily since i work from home on my computer!!!

mamasita - you look great - it looks like the paleo way of life has worked for you!!!

Thanks everybody - i like the low carb forum in general so I'm sure this part of it will be fun too!!