Fri, Sep-05-03, 11:25
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Registered Member
Posts: 76
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Plan: Atkins
Stats: 171/155/130
BF:
Progress: 39%
Location: Toronto, Canada
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I might be wrong, because I'm too lazy to use Fitday, but it seems to me that fitday doesn't subtract fibre from the carbs -- that's why you're get 18 + grams for your vegetables alone.
If you get into the complete nutritional information on each vegetable, it will tell you how many grams of fibre there are, and you can subtract those. There should be a lot.
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