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Stalled??? COUNT CALORIES!!!! SMALL/FREQUENT MEALS!!
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Fri, Sep-05-03, 10:25
CindyLynn
Senior Member
Posts: 297
Plan: Atkins OWL
Stats: 180/174/142
BF:32.5%/30.2%/20%
Progress: 16%
Location: Ohio, U.S.A.
How do you fidn your BMR? I've never heard of it before.
CindyLynn
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