Fri, Sep-05-03, 08:41
|
|
Senior Member
Posts: 2,186
|
|
Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
|
|
As long as the coconut is not "sweetened" (as many bagged coconut is) it is ok BUT watch the amount you consume...since it does have "natural" sugar...it can be a problem if you eat too much.
FYI...one of my favorite dishes is coconut chicken.
|