Fri, Sep-05-03, 07:35
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Liz
I believe a lot is written about French cooking mainly being from natural ingredients rather than containing lots of manufactured goodies and take aways. That being so then many of the good bits of nutrition are already present in their diet. I've not got enough experience to comment on this one however. Portion size can be important, but what the portion contains is even more so.
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