Thu, Sep-04-03, 18:28
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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The most important are glucosamine and condroitin sulphates. They usually come in a combination tablet. Also celery seed. And you can get glucosamine cream to rub on in some places. Ask at a health food store.
Some people like MSM and SAM-e which are also from a health food store. But my arth. doctor (at a major Canadian research hospital and university) was involved in a drug trial and DID NOT like the blood test changes in her patients taking MSM, so she stopped the trial.
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