well the first week went ok, 2nd was AWFUL for the cravings...I had to sort of switch to a modified atkins/Zone diet.. meaning having 30-40 grams of carbos Otherwise I would've gone on a binge and thats NOT good! suprisingly my cravings were for fruits and veggies-and the occasional organic corn tortilla chip with my spinach!

But on this 3rd week-I haven't lost anything. I lost 8lbs the first week, lost 2 more on week 2, now on week three-zero...I am in mid menstrual cycle and wonder if that may have something to do with it..... I have gone back to 20-25 grams of Atkins induction carbos so I know that my last weeks "weaknesses" didn't make me gain weight...

Anyone else find this same sort of thing???

Also have to report-the Atkins chocolate bars (one lasted me all week!) are REALLY good!! and I do NOT like the taste of spenda either!

Barbe
Wk 1 = 8lbs gone
Wk 2 = 2 lbs gone
Wk 3 = 0lbs gone