Thu, Sep-04-03, 16:30
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Senior Member
Posts: 2,440
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Plan: low cal, low carb
Stats: 196/145/140
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
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I agree, and so would Atkins...I am now gradually increasing mine...started having a bit of milk with my cream in my coffee, a tiny bit of fruit, more veg..
Val
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