Hi all!

I have read your stories, and they appear to be the same for all. I suffer the same problems. I have LC'd lost 8 pounds, stopped taking diuretics, gained 17, started just watching my calorie intake, gained weight, on and on it goes.

I tried WW's thinking it was just watching calories and low fat, but I continue to climb a pound at a time.

Sometimes folks who are well meaning state it is crazy to be on ATKINS, etc...........afterall, they exclaim, "YOU gain it all back" - (how positive to hear!?)

I am writing to say I am right with you all, not sure what to do, not sure what diet to pick, etc......I have tried this diet so many times.........

Thanks for the stories, and advice as well.