Thu, Sep-04-03, 13:26
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Contributing Member
Posts: 555
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Plan: Atkins
Stats: 186/160/160
BF:?%/15%/10%
Progress: 100%
Location: Vancouver, BC
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Quote:
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Originally Posted by Natrushka
Shawn is "the ab man" - there's a post in this forum (or in General, I forget!) from about 16 months ago on how to train your abs by Shawn  If you search on his name you'll find it. Great info.
-N |
Cool, I'll look for it.
I don't know if I'd ever be able to get my body fat low enough to see abbs. But if i do, dammit, I want some abbs to be there.  |