....at all the crummy, junkie, worthless food products out there that are marketed down all our throats. Had to stop by Wal-Mart to pick up some more school supplies today, and walking around it hit me. Everywhere I turned it was a soda display, chip display, Little Debbie display, on and on. (There was also a display of Atkins shakes....no wonder their stock does so well--every segment of America is covered).

Anyway, I feel like my head has cleared and I can see all this for what it really is. In the past, I would have stocked up on stuff for the pantry because the prices are good, but now I looked at EVERYTHING and said NO WAY!!! I'd much rather buy and make for my family healthy meals and snacks. Convenience comes with a price and it's name is fat.

How about the rest of you? Did you have an enlightening moment like this too?