Thu, Sep-04-03, 08:16
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Senior Member
Posts: 425
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Plan: Atkins
Stats: 144/140/125
BF:
Progress: 21%
Location: Wisconsin
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I think you get better results with grinding them, plus you can do more things with ground flax. I just use my existing coffee grinder. I make my coffee, than I grind my flax making it great for breakfast w/a little coffee flavor mmmm... Be very causious if you try to use a food processor, it makes a terrible mess...
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