Thu, Sep-04-03, 06:36
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Senior Member
Posts: 585
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Plan: Atkns/CT Weight&Wellness
Stats: 335/272.5/170
BF:54/51/35
Progress: 38%
Location: Fairfield County, CT.
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TOM weight swing
Is it actually possible to have a weight swing of 7-8 lbs during your TOM?
I know I felt bloated and drank a ton of water, but can your weight really swing that drastically in 5-6 days?
I'm actually new to weighing myself and I read to weigh yourself every day then average it out, or to just weigh yourself once a week.
Which is a better technique for women?
Thanks in advance all!
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