Thu, Sep-04-03, 03:09
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Senior Member
Posts: 986
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Plan: Atkins for now.
Stats: 135/?/115?
BF:Don't wanna know.
Progress: 15%
Location: RI
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lol ~ mop handle
Denise Austin has a bunch of different videos. They're pretty easy too..Some videos have a little of everything in it.
If you don't want any cardio, she has a video called 30minute Target Toner. Then she has videos with 10minute ab workouts..leg workouts..etc. She's also on lifetime every morning at 7am and then a different workout at 730am and starts with cardio and then goes to abs, legs or butt exercises. It's different everyday.
Tae Bo has just an abs and glutes video which I think is all floor type exercises.
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