Wed, Sep-03-03, 23:02
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Senior Member
Posts: 129
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Plan: Atkins-CKD
Stats: 175/158.9/130
BF:??/29.6/19
Progress: 36%
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I thought the whole point in using them for constipation was for them to move through you unprocessed kinda like fiber does.......so wouldn't that mean eating them un blended or whatever.
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