Wed, Sep-03-03, 18:24
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Senior Member
Posts: 3,649
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Plan: paleoish
Stats: 130/104/105
BF:-
Progress: 104%
Location: Florida
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I've never had such a carb overdose, but I've heard of such a "hangover" effect after eating too many carbs. After awhile of eating low-carb, your body sorta goes into a shock when it's being flooded with a lot of carbs..
my suggestion is to drink a lot of water to clean out your system, and get back to a stritch carb in take for a few days.
hope you feel better soon.
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