Hi everyone, Ive been doing very well in my current low carb routine and have been losing a lot of weight. Im already down to a 34 inch waist.

Last night I went out to eat Italian with coworkers. For the most part I had shrimp, calamari and mussels, but I also had a little eggplant parmesan and some pasta with pesto.

Wow, do I feel sick today! I feel like I have the flu! All of the symptoms except for a fever.

Anyone else had this after a meal with carbs?