Wed, Sep-03-03, 12:27
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Registered Member
Posts: 32
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Plan: Atkins - General Lo-Carb
Stats: 270/270/170
BF:
Progress: 0%
Location: Southern California
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Breath Mints
Ricola Breath mints are good although they do contain some aspartame (downside) rather than splenda...they are sugar free, look sort of like tiny jujubes or gumdrops and pack a powerful herbal taste in various flavors.
They have no calories, fat, sodium, and protein, but they do contain 1 gram or fiber and 1 gram of carbs per 2 mints.
I get these Ricola breath mints from health food stores...for example Trader Joes or Whole Foods. They take away cravings and appetite pretty well.
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