Wed, Sep-03-03, 11:19
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Has anyone else noticed improved emotional well being or cognitive function while on a LC WoL?
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Definitely! You don't just improve and stabilize your blood sugar, LCing also balances other hormones like cortisol and serrotonin - those responsible for mood and stress.
Not to mention all the mineral and vitamin defficiencies you take care of when you start taking a multi vitamin and your LC supplements. I haven't had a panic attack since I started over 2 years ago, and I used to get them frequently.
-Nat
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