Thread: Hot Cocoa FlaxMeal Cereal
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Old Wed, Sep-03-03, 08:52
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saltnpeppa saltnpeppa is offline
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Plan: Atkins
Stats: 250/188/140 Female 64
BF:
Progress: 56%
Location: USA
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today I made it with 1/2 a scoop of the protein powder (a scoop is roughly 1/3 cup) to cut the carbs to 1, and it was fine.
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