Wed, Sep-03-03, 08:21
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Senior Member
Posts: 486
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Plan: IF/Low carb
Stats: 219/201/172
BF:
Progress: 38%
Location: Ottawa, ON
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They seem to be missing the point that fat is good for you. This seems to be a lowish carb, low fat, high protein diet. Minimal carbs and fat doesn't sound like a very sussainable diet.
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