Tue, Sep-02-03, 10:50
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Senior Member
Posts: 143
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Plan: modified atkins/general lc
Stats: 183/156/145
BF:43%/31%/22%
Progress: 71%
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Hi Nat,
Actually I am eating about 900-1300 cal a day depending on how busy I am. So you are saying the if the caloric deficit is way high, i won't lose? I have not changed anything and am only eating about 20 grms of carbs a day. Any advice? I have always responded to weights quickly. Do you think this is the pr9oblem??
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