I just read (in the new issue of Self magazine) that Pilates is an excellent way to get rid of the tummy. It was wrtitten that even women who have failed to get rid of a "pooch" with every other kind of exercise were successful with Pilates.

Many health clubs offer classes, but there are also several books, videos and DVDs out there too. I have heard great things about Windsor Pilates by Mary Windsor.

I am going to start this week and will let you all know how it works!

Catherine