Mon, Sep-01-03, 17:56
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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The lack of hunger that is so unique to the first weeks of LC doesn't typically last, Rachelle. What you're experiencing is normal. If you have TOM approaching, if you were eating less while you were not hungry much - it's possible your body is playing catch up. The fact that you're losing inches while eating is a good sign - you're giving your body what it needs and it is rewarding you.
Dr. A says to listen to your body - this is applies to when it's hungry as well as when it's full
One possible suggestion is to make an effor to increase your fat intake. Use more mayo, butter, olive oil and see if that doesn't help with the satiation.
Cheers,
-Nat
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