Mon, Sep-01-03, 16:04
|
|
Senior Member
Posts: 401
|
|
Plan: Atkins
Stats: 162/141.2/115
BF:Not A Clue!!
Progress: 44%
Location: Ohio
|
|
No advice here....I'm a newbie, but if you read the book from cover to cover you'll find that you'll be upping your carbs according to what your body will tolerate.
I want to say to Kathy....I AM SO IMPRESSED! You've done a great job! How long did it take you to lose the weight and what was your average weight loss per week???
JJ
|