PS: If you did try to get that one, it would help you to know (because the instructor assumes you're used to dance classes!) that just about every exercise is done to a silent count of eight, with a couple of exceptions (you'll quickly figure out which!) to a count of six.

Once you learn the moves and have them in your "body memory" (as opposed to just your head!), its so easy to follow its almost like a meditation in motion.