Mon, Sep-01-03, 08:11
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Registered Member
Posts: 60
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Plan: Atkins
Stats: 290/257/160
BF:
Progress: 25%
Location: Louisiana
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I agree with the rest. You have to be willing to change your life if the program will work. And I don't mean change it for the worst. Atkins is a life change not just a "for now" diet.
Sounds like you need some major motivation. Try reading the Atkins New Diet Rev. book and buying a Atkins journal at Wal-mart. Search the fourms for information.
Mostly, ask yourself, am I really willing to do this???
Your mind set is the key to your weight loss!
Good luck and best wishes.
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