Hey pitt-

I just read and responded to another post you made about you being in the entertainment field. Interesting! I know you have a limited time to get into what the producers think is the right size (and why DOES the entertainment field demand such things, anyway?). You might want to try a really strict induction for two weeks and see what happens. I know that on Atkins I shrunk a lot faster that I actually lost weight-so you might get smaller at the same weight you are now. Make sure you keep measuring!

They have a website to go look at if you haven't read the book-

http://atkinscenter.com