Sun, Aug-31-03, 02:13
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Hi Carbcutter
I'd never heard of cornichons either, but I've heard of gherkins! Mind you I hate pickled anything, so have never had them.
On the Sainsbury's site they say that
Pickled gherkins - midget are 5.5 g carbs per 100 g - all of which is sugar.
Pickled gherkins in sour or ordinary vinegar are 2.5 g carbs
Pickled gherkins in sweet vinegar are 5.5 g carbs
So just make sure that you do not have ones in sweet vinegar. I would imagine that 100g of gherkins is quite a lot so you could easily add them to your diet.
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