OK MY FRIENDS>>>I went crazy this week about this jello and the verdict is in...
NO CANNED WHIP CREAM on the jello guys!!!!!
Gotta whip your own and spruce it up from heavy whipping cream...just remember NOT TO USE SUGAR but a substitute!

Check out this link

http://www.countcarbs.com/reviews/plans_DANDRvSBD.htm

It gives the differences between South Beach Diet and Atkins...the whip cream info is also given towards the middle of the page...!

It was good while it lasted though! LOLOL

WANNA THANK EVERYONE WHO HELPED ME CLEAR THIS UP IN ANOTHER POSTING>>>I LUV THIS BOARD!