Sat, Aug-30-03, 16:44
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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One more little beef. Skibunnie, you mention worcestershire sauce... did you realize one tablespoon has about 3g carbs? That's only one carb less than ketchup's count of 4g a tablespoon, according to Fitday.
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