Sat, Aug-30-03, 16:39
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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I wonder why the forceful "No lemonade!" Lemon juice (a few tablespoons a day) is allowed on induction, as is 3 packets of Splenda a day.
Pork rinds are also allowed as they are usually just pork skin (on allowed list under pork) and salt.
Also, little bits of shredded carrot will probably not sabotage an induction. It's better to use fresh lettuce or a salad mix that doesn't include them, but not something to scold about, in my opinion.
Oh, and there are plenty of Splenda sweetened ketchup recipes if you can't part.
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