Sat, Aug-30-03, 11:09
|
 |
|
|
Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
|
|
Quote:
|
Originally Posted by zcereal
have i set my goal weight too high? 230 seems like a good weight for me as i am 6 foot 2 and i have alot of muscles (under the fat :-( and a large broad build to me, looking at some charts though say that it will have me still in the sever oveweight catagory for my height? should i aim to get lower?
|
Use the 230 as your goal. When you get there, evaluate how you look and feel. Make a decision at that time to set a new goal or to stay where you are. |