Sat, Aug-30-03, 10:47
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Senior Member
Posts: 300
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Plan: Atkins
Stats: 220/182.5/145
BF:alot!
Progress: 50%
Location: Up there in Canada!
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Great idea! I check my Fitday reports and looks like my average calories are 1465, 72% fat, 6% carbs and 22% protein. I am currently averaging around 28 carbs per day.
Looks like I may need to up protein, a little less fat maybe?
Froufie
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