Sat, Aug-30-03, 06:30
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Senior Member
Posts: 632
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Plan: Atkins
Stats: 152/136/119
BF:
Progress: 48%
Location: East Sussex UK
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Hi Emma, welcome back
Do you have the Atkins book? This will tell you what sweetners should be avoided.
Some sweeteners may cause stalling in weight loss which is why they should be avoided. But that is easer said than done in this country.
I have been drinking mainly diet coke or diet Dr Pepper though i have had some other diet drinks and so far i haven't noticed any problems.
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