Sat, Aug-30-03, 04:22
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New Member
Posts: 22
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Plan: atkins
Stats: 164/164/136
BF:
Progress: 0%
Location: wales
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confused
Can anyone tell me if I count all the carbs in food. In the uk it has carb count and underneath carbs which sugar. I dont know which to count. Also what about polyols. It is my second time trying, I lost one stone in two weeks first time but being veggie I found it quite difficult
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