So I went out tonight to celebrate my bday. I decided to cheat, because ive been so dedicated to my diet, so I justified it. I went out for Italian food, and ate a very high carb dinner. I also had some ice cream cake. The carbs make me feel sick, has anyone else had this happen? I deffinatly do not miss carbs, I just feel like crap now. I thought it would trigger cravings, but now I just want to go back to my atkins way of eating. I never ever thought this day would come, but Dr atkins was right. Does atkins make people sensitive to carbs, does it make anyone else feel like this? Im really glad I chose to eat what I did tonight, now I know that Im not missing out on anything in that junkfood.