Fri, Aug-29-03, 20:25
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
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Originally Posted by potatofree
Just wondering where you got that number... I've never heard the 3g for 1g before.
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I'm pretty sure I picked that up from Trainerdan or over at abcbodybuilding. I've seen the number as '3' and as '2.4' but personal experience has it pegged around 3 for me.
-Nat |