Fri, Aug-29-03, 20:03
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Senior Member
Posts: 967
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Plan: atkins
Stats: 233/194/150
BF:
Progress: 47%
Location: Kentucky
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i cheated from tuesday to sunday and gained about 6 pounds. but i ate everything i wanted to get it out of my system since i had already blew it and cheated. i started back on monday and i have lost all but 1.5 pounds. ihavent really done anything special to get it back off.
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