Hi Everyone,

I am still trying to stick to this but am getting frustrated. I feel so bloated by the end of the day and I don't even eat much. How do I get rid of the bloated feeling that must be from all the water I drink? If I get on the scale at night, I weigh like 2-4 lbs more than I did in the morning! Very frustrating. How can I get rid of the waterlogged feeling and the extra water weight?

Wendy