Fri, Aug-29-03, 17:27
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Senior Member
Posts: 3,649
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Plan: paleoish
Stats: 130/104/105
BF:-
Progress: 104%
Location: Florida
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I'm not over 50, but would you be able to walk briskly or do some biking? Both are low impact, gentle on the knees, and great way to be active.
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